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Tarot and Reiki

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Benefits from regular Massage

November 14, 2016 by eris

Peer-reviewed medical research has shown that the benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood pressure, heart rate, and state of anxiety. Additional testing has shown an immediate increase and expedited recovery periods for muscle performance. Theories behind what massage might do include blocking nociception (gate control theory), activating the parasympathetic nervous system, which may stimulate the release of endorphins and serotonin, preventing fibrosisor scar tissue, increasing the flow of lymph, and improving sleep, but such effects are yet to be supported by well-designed clinical studies.

Massage is hindered from reaching the gold standard of scientific research, which includes placebo-controlled and double blind clinical trials. Developing a “sham” manual therapy for massage would be difficult since even light touch massage could not be assumed to be completely devoid of effects on the subject. It would also be difficult to find a subject that would not notice that they were getting less of a massage, and it would be impossible to blind the therapist. Massage can employ randomized controlled trials, which are published in peer reviewed medical journals. This type of study could increase the credibility of the profession because it displays that purported therapeutic effects are reproducible.

Pain relief: Relief from pain due to musculo skeletal injuries and other causes is cited as a major benefit of massage. Acupressure or pressure point massage may be more beneficial than classic Swedish massage in relieving back pain.  However, a meta-study conducted by scientists at the University of Illinois at Urbana-Champaign failed to find a statistically significant reduction in pain immediately following treatment.

State anxiety: Massage has been shown to reduce state anxiety, a transient measure of anxiety in a given situation.

Blood pressure and heart rate: Massage has been shown to temporarily reduce blood pressure and heart rate.

Trait anxiety: Massage has been shown to reduce trait anxiety; a person’s general susceptibility to anxiety.

Depression: Massage has been shown to reduce sub clinical depression.

Filed Under: Blog

Spa and Salon

November 14, 2016 by eris

Spa and Salon is a beautiful WordPress theme. The theme can be used to create beautiful website without touching a line of code. The theme is very easy to use. The theme is also SEO friendly and speed optimized.

Filed Under: Uncategorized

Alicia Lock

November 14, 2016 by eris

I took a herbal Massage in the Spa and i know i will never be going anywhere else. I am relaxed after my every visit to the Spa. The herbs here smells amazing and provides you the best experience ever!

Filed Under: Testimonials

Betty Johnson

November 14, 2016 by eris

I and an avid traveler and trekker. I dont miss to visit this Spa after my every trek and receive their special Trekker’s foot massage. This relieves my muscles and makes my tired legs feel rejuvenated. This is definitely the best massage for tired legs.

Filed Under: Testimonials

Miss Monica Betty

November 14, 2016 by eris

Tranquility Spa is best for body massage. Every time is get treated here, i get very relaxed and i go happy all day. This is very relaxing and fun. I recommend it to all my friends.

Filed Under: Testimonials

Trekker’s Foot Massage

November 14, 2016 by eris

The ideal way to relax and unwind. We are an amazing  massage parlour. Our masseuses are highly skilled and tailor the massage as per your preferences and needs. Ergonomic chairs serve a similar function as a massage table. Chairs may be either stationary or portable models. Massage chairs are easier to transport than massage tables, and recipients do not need to disrobe to receive a chair massage. Due to these two factors, chair massage is often performed in settings such as corporate offices, outdoor festivals, shopping malls, and other public location.

The ideal way to relax and unwind. We are an amazing  massage parlour. Our masseuses are highly skilled and tailor the massage as per your preferences and needs. Ergonomic chairs serve a similar function as a massage table. Chairs may be either stationary or portable models. Massage chairs are easier to transport than massage tables, and recipients do not need to disrobe to receive a chair massage. Due to these two factors, chair massage is often performed in settings such as corporate offices, outdoor festivals, shopping malls, and other public location.

The ideal way to relax and unwind. We are an amazing  massage parlour. Our masseuses are highly skilled and tailor the massage as per your preferences and needs. Ergonomic chairs serve a similar function as a massage table. Chairs may be either stationary or portable models. Massage chairs are easier to transport than massage tables, and recipients do not need to disrobe to receive a chair massage. Due to these two factors, chair massage is often performed in settings such as corporate offices, outdoor festivals, shopping malls, and other public location.

Filed Under: Uncategorized

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